Episode Details
Back to EpisodesDr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Published 13 years, 11 months ago
Description
Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including a 2:37 at the age of 44. Maybe it's time to Speed-play? We cover a lot of ground on this podcast so plug in and hold on.