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Coach Sally McRae Answers the Hard Questions
Published 12 years, 5 months ago
Description
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
- How do I deal with injuries?
- How much do I need to run?
- What about Cross Training?
- Nutrition?
- Why are you the "yellow runner"?
- How do you balance being a Mom, business owner, coach and STILL find time for your personal training?