Episode Details
Back to Episodes
Dr. Phil Maffetone - Building a Better Athletic Brain
Published 12 years, 1 month ago
Description
Dr. Maffetone teaches us that
- the brain's role is often overlooked in training and racing,
- how to improve brain function through biofeedback stimulation, and
- how to develop and maintain a better athletic brain.
Buy Dr. Phil Maffetone's Big Book of Endurance Training and Running
Buy The Big Book of Health and Fitness
Previous Podcast with Dr. Maffetone:
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl