Episode Details
Back to Episodes
Dr. Phil Maffetone was RIGHT all along!
Published 8 years, 6 months ago
Description
Dr. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars.
Read his article, "Overfat Pandemic"
We also discuss the recent Nike sub 2-hour marathon event and Dr. Phil's "1:59: The Sub-Two-Hour Marathon Is Within Reach-Here's How IT Will Go Down, and What it Can Teach All Runners about Training and Racing"
Get the Maffetone App HERE
Take the 2 Week Test
Get a taste of Dr. Maffetone's best articles HERE
Phil Maffetone's MUSIC