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Hangin' With The Coaches' Thumbs
Episode 447
Published 6 years ago
Description
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
- Assessing your running stride yourself. Article by Joe
- Identifying ourselves as ultra runners (see Ian's article in this month's Ultrarunning Magazine)
- Challenges of Cold Weather Running (see Matt's article in this month's Ultrarunning Magazine)
Visit
College of Idaho with Assistant Professor, Matt Laye
Sharman Ultra - Endurance Coaching
