Episode 313
Tina Haupert is a seasoned health and wellness practitioner with over a decade of experience. As a functional diagnostic nutrition practitioner and certified nutrition coach, Tina has made a significant impact in the health coaching industry since 2008. She is the founder of Carrots ’n’ Cake. In this virtual functional nutrition practice, she and her team utilize functional testing to support clients’ metabolism, hormone health, and sustainable weight loss. Tina’s journey is particularly inspiring as she shares her personal experiences with ulcerative colitis and her passion for advocating for clients within the healthcare system.
In this episode, Tina provides valuable insights for aspiring health coaches, discussing the importance of self-advocacy in healthcare and sharing effective strategies for client engagement. Whether listeners are new to health coaching or looking to enhance their existing practices, you are going to learn some useful information, including protocols and programming tips that cater to all experience levels.
Episode Overview:
0:00 Intro
2:34 From Carrots ’n ’Cake to Influencer
4:59 Transition to Functional Diagnostic Nutrition
13:32 Advocacy and Self-Empowerment
25:35 Navigating the Frustrations of Traditional Healthcare
26:26 The Role of Health Coaches in Personalized Care
27:11 Exploring One-on-One Coaching Programs
28:30 Group Coaching Programs
30:22 The Importance of Personalization in Coaching
35:51 Mindset and Expectations in Weight Loss
39:12 The Value of High-Touch Coaching Relationships
42:48 Advice for Aspiring Health Coaches
48:18 Tina's Cookbook and Online Presence
Connect with Tina on:
Website - https://carrotsncake.com
IG - https://www.instagram.com/carrotsncake
YouTube - https://www.youtube.com/user/carrotsncake
Pinterest - https://www.pinterest.com/carrotsncake/
Facebook - https://www.facebook.com/carrotsncake
Fit & Fueled Life Podcast - https://carrotsncake.com/category/podcast/
Published on 4 weeks ago
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