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Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health

Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health

Episode 345 Published 2 years, 11 months ago
Description

EP345. Dr. Wendie Trubow is a functional medicine gynecologist and author of "Dirty Girl: Ditch The Toxins, Look Great, and Feel Freaking Amazing!" In this episode, Dr. Trubow tells us what a toxin is, how they can affect our health and hormones, and she gives us simple and practical tips on how to minimize our exposure to toxins. Whatever you do, don't panic. Dr. Wendie believes that even the smallest lifestyle changes can have a big impact!

RENEE REINA

www.themomroom.com

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Youtube: Renee Reina- The Mom Room Podcast


Dr. WENDIE TRUBOW: @wendietrubowmd


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