Episode Details
Back to Episodes
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks
Published 12 years, 6 months ago
Description
ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.