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98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions



We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.


Published on 10 years, 8 months ago






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