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385- Perfectionism and ADHD: Making 'Good Enough' Work for You
Episode 385
Published 4 years, 8 months ago
Description
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.