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444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)
Episode 444
Published 3 years, 7 months ago
Description
Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.