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Today, I sit down with Amy Lenius, one of the brilliant voices behind Next Level University and a leader in holistic health and women’s empowerment. Ms. Lenius shares her powerful journey through chronic illness, personal growth, and professional transformation—from years of pain caused by endometriosis to becoming pain-free through holistic healing and self-awareness. Her story is a profound example of what happens when you stop seeking quick fixes and start listening to your body, mind, and spirit, along with the importance of self-advocacy.

We discuss her early years battling misdiagnoses, navigating dismissive doctors, and finding healing through natural methods that honored her whole body instead of masking symptoms. Ms. Lenius explains how she learned to self-advocate, balance stress, and live free of endocrine disruptors by approaching health as a complete ecosystem. Her message is clear: your body is a community, and true recovery begins when you start treating it that way.

Beyond health, Ms. Lenius opens up about her work with Next Level University, where she serves as a coach, speaker, and leader in holistic self-improvement. We dive into her approach to fitness and how working out in a way that’s aligned with your body’s natural rhythm creates long-term results. She also discusses the importance of giving women permission to define success on their own terms—whether it’s motherhood, entrepreneurship, or balance between both.

Together, we explore emotional safety in relationships, the power of understanding women’s cycles, and the need for better education about female health. From her perspective on conscious parenting to her advice for men who want to support the women in their lives, Ms. Lenius brings wisdom and compassion to every topic. Her insights remind us that true growth isn’t just mental—it’s physical, emotional, spiritual, and generational.

https://www.nextleveluniverse.com/group-coaching/

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.