Episode Details

Do you feel like your body is betraying you? 

Like the mirror has become your enemy and your energy has completely disappeared? 

You want to feel confident and good in your clothes, but between divorce, empty nest, and all the overwhelming changes in midlife—it just feels like too much to tackle right now.

In this episode, meet Elizabeth Sherman, Master Certified Life & Health Coach for Women in Midlife and one of the incredible coaches inside the FIERCE Sisterhood. 

Elizabeth brings a refreshingly comforting, non-restrictive approach to health and body image that actually works for real women navigating real life.

This conversation will change how you think about your health—and remind you that you don't have to wait until life calms down to start feeling good.

Your body, your confidence, your life—they're all waiting for you.

Interested in learning more about the FIERCE Sisterhood Program for Divorced Empty Nesters? Apply here.

LIKE WHAT YOU HEAR & WANT TO GO DEEPER?

🎯 REGISTER FOR THE FREE BETTER BECAUSE OF DIVORCE WORKSHOP where you will:

✓ Uncover the story that has been running (and potentially ruining) your life since your divorce. 

✓ Feel the shift from powerless to powerful through a live exercise that shows you how to get back behind the wheel of your own life.

✓ Discover the specific gap standing between where you are now and where you want to be. You will leave the workshop knowing exactly what to do to close that gap. 

Click here to register for the free workshop now.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

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