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63 Minutes with Nancy Castiglioni, Who's Merging Pilates, Travel and A Home Base of Panama Into One Of The Most Exciting Visions I've Ever Seen
Episode 122
Published 8 years, 11 months ago
Description
In this episode you'll learn:
• How it was love at first sight for Nancy when she was introduced to Pilates
• The ways she's been able to infuse other areas of fitness, like aquatics, with Pilates
• How Nancy adapts the movements she teaches so that her students can perform them at home, with no gym required
• What she learned from her grandparents and their inspirational story
• How she's built her Instagram following to 50k just by doing what she loves and connecting with others