Episode Details

Meet Ai Kubo, the Scientist and Yogi, Whose Bringing Mindfulness To The Forefront of the World of Medicine

Episode 140 Published 8 years, 9 months ago

In this episode you'll learn:

How Ai's successfully integrated her background of science with yoga
Why she considers yoga as her "life saver"
The ways she's teaching mindfulness to others (including cancer patients) and why she feels this work is so important
What Ai's program, Mindful Cleanse, is all about and how she's taking it to the masses
Her best tip for having a balanced life!
Why she loves hosting in-person events so much
My definition of the word "Empire" – and how it differs from the way others define it