Episode Details
Back to EpisodesMeet Holly Rilinger, Who's Leading The Merger of HIIT and Meditation In Her Newest Book and Ongoing World Tour of Classes
Episode 160
Published 8 years, 7 months ago
Description
In this episode you'll learn:
- How Holly's disadvantages or hardships made her journey and experience even better
- You can gain perspective by stepping away!
- The way her workouts transformed into something more meaningful to her and her clients
- Holly's strategy to incorporating meditation into her sessions
- How she used her authenticity to grow herself and her practice
- Why the impact goes so far beyond fitness and what Holly's vision is for the future!