Episode Details
Back to EpisodesMeet Giselle Mari, the yoga teacher trainer, whose spunk is enlightening souls around the world
Episode 196
Published 8 years, 3 months ago
Description
In this episode you'll learn:
- How young athletes can benefit from yoga and being able to practice both the mental and physical aspects
- Why it is that being able to calm and control the mind helps athletes' performances
- Introducing in schools sports is a great entry point…
- What "intuitive teacher" means and how Giselle passes this concept along to the instructors she teaches
- Give yourself the ability to let go and release
- Why are you living so small?