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Meet Philipp and Anina sharing how Meditation and Mind Fitness will Benefit You and Your Studio
Episode 302
Published 7 years, 3 months ago
Description
In this episode you'll learn:
• Finding modern meditation and mindfulness
• The different techniques Now Meditation has top offer and why
• The practice of gratitude
• Introducing group mediation at the corporate level
• Now Meditation and their long term vision for mind fitness
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