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The Four Invisible Signs You're Drifting: Spotting the Subtle Shifts in Your Mental Climate
Published 4 months, 2 weeks ago
Description
Outlines several key indicators of declining mental health, highlighting that change is the only constant in life, including one’s mental state. Signs to watch for include a noticeable drop in cognitive functioning, increased social withdrawal beyond normal alone time, persistent low energy, and a feeling of not being oneself, such as depersonalization or derealization. The discussion emphasizes the importance of seeking professional guidance rather than relying solely on self-assessment.
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Produced by:
https://www.podcaistudio.com/
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/life_notes
Produced by:
https://www.podcaistudio.com/