Episode Details

Ever feel like your work week is like jumping into a pool of piranhas and there’s never going to be any healing? Us too. In her second episode with Jay Fields, Erin dives into what it means to feel challenged at work, how to reduce the resulting stress (actually this time), and have more control over what you can control. If you’re feeling stressed to the max, this episode is for you. ICYMI – Your Post-Episode Homework: Subscribe to the improve it! Podcast on Apple Podcasts so you don’t miss a beat and share this episode with a friend whose podcast game has been lacking lately – they'll thank you later. Connect with Jay:

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