Episode Details

Rita Buck is a certified sound bath instructor and brand ambassador for Erin Diehl. In today’s episode, improve it!’s Marketing Manager, Nicole Entzeroth, talks with Rita about how the only two things you can control are your attitude and your effort, the guilt we carry to “brighten each other up,” and why you should be asking for help as a leader. Rita gives you a physical exercise you can do to literally stand in your power and a morning routine to protect your energy all day long. If you’re looking for new ways to stand in your power so you can attract the right people at the right time – this is the episode for you.   Show Links:

• Purchase the I See You Meditation Album
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• Check out Dr. Laura Hambley Lovett’s podcast, Where Work Meets Life
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