Episode Details
Back to Episodes
How to Shift Out of the Nothing Is Working Mentality
Episode 112
Published 4 years, 8 months ago
Description
Today's episode is for you if you've been feeling like nothing is working. Our brains deliver us evidence for whatever it is we are focusing on. So when we focus on what's not working, we simply get more of things that aren't working. That's why shifting into what is working is so important.
In this episode, you'll learn:
• One simple journal prompt you can do to shift your focus to what is working
• How to apply this strategy to any area of your life
Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching
Connect with me!
If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo
IG: www.instagram.com/jaclyn__gallo
Homepage: https://www.jaclyngallo.com