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Episode 27: Winning the Focus Game (Part 2)
Published 7 years, 4 months ago
Description
In this episode, Drs. Drew Brannon and Cory Shaffer continue their conversation on focus, diving into how and why it shifts in high-pressure moments. They explore what it takes to stay locked in when the stakes are high, highlighting the role of routine, process, and presence. You'll also hear practical techniques for calming the mind and body when stress threatens to take over.