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Episode 86: Working With Your Emotions, Not Against Them
Published 5 years, 11 months ago
Description
What is emotional reasoning and how can we harness our emotions instead of being controlled by them? In this episode, Dr. Cory Shaffer and Dr. Katie Nichols unpack how strong emotions can cloud our thinking and decision-making. They introduce three practical steps to develop emotional strength: learning to understand, manage, and respond to emotions with wisdom and compassion. Discover how working with your emotions, not against them, can transform your leadership and life.