Episode Details

When aiming to achieve greatness or reach a challenging goal, people will often hear "be about the process" or "just focus on the process" as guidance to stay present and avoid getting caught up in unhelpful internal thoughts about the past or future. This is great advice, but what does "the process" look like? What are the elements that you can control that will set you up for success? Drs Milt Lowder and Drew Brannon discuss action steps to help you develop your own process that will position you to win.