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26. How to Just Do It Scared
Description
You’ve probably heard the phrase, “Just do it scared.” But pretending fear isn’t there or trying to push it away only adds more pressure. In this episode, I break down a smarter way to actually “do it scared.” By changing how you think about fear, noticing it, and using it as a guide instead of an obstacle, you can show up mentally stronger and run with confidence - even when your nerves are at their peak.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/26
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