Episode Details
Back to Episodes“Take a Break Before You Break”: How to Built a Business Around Freedom, Travel & Self-Care
Description
In this inspiring episode, Yuliana sits down with Emma Lovell, the Blaisure Coach—a woman redefining what it means to blend business, leisure, and self-care into one harmonious life.
Emma’s story began 15 years ago when a back injury became the catalyst for change. Determined to design life on her own terms, she launched her business at just 22 and made a commitment to never give up her love of travel. What started as a dream of freedom evolved into a philosophy—and a movement—she now calls Blaisure: the art of merging business, leisure, and self-care so you can live a life you love now, not “someday.”
Together, Yuliana and Emma unpack what it really means to work from anywhere while staying grounded in wellbeing. They discuss:
- The myth of work-life balance (and why Emma prefers harmony).
- How multiple income streams can create more freedom and flow.
- The mindset shift from earning your rest to choosing your rest.
- Why receiving abundance often feels uncomfortable for high-achieving women.
- The magic of retreats—and how time, space, and intention can change your life.
Emma also shares her approach to creating profitable, soul-aligned retreats through her company Rest & Receive, helping others blend travel, transformation, and business in ways that are truly sustainable.
Her closing message is one every entrepreneur needs to hear:
“Take a break before you break. A pause isn’t a setback—it’s a strategy.”
🎧 Tune in to learn how to weave purpose, pleasure, and profit into a business that feels like freedom.
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