Episode Details
Back to Episodes#10 Athlete Interview 1 - Mona
Season 1
Episode 10
Published 7 months ago
Description
#10 - Athlete Interview with Mona. Track athlete, pilates instructor and counsellor
Key Takeaways
- Reasons we compete can be varied and unique to each of us
- The body doesn't always speak to us in words, its important to listen to the whispers and trust the intuition.
- Its all okay! Learning to feel what's true and being okay that things can change. Your motivators of yesterday may not be right for you today.
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