Episode Details
Back to EpisodesCan I Control My Anger So It Doesn't Control Me?
Episode 4
Published 7 years, 7 months ago
Description
You can't always keep from getting angry, but you can keep anger from getting the best of you. When you're mad, you may be sparky or you may simmer. Either way, you can make good choices when you're angry so it doesn't mess with your joy. Discover how to develop 5 practical skills to keep a spark of anger from becoming an explosion you regret.
SHOW NOTES: 413podcast.com/04