Episode Details
Back to EpisodesCan I Hold On When I Want to Let Go?
Episode 5
Published 7 years, 7 months ago
Description
We all feel the impulse to quit from time to time. You know, you're just not up for one more task, one more smile, or one more issue. You're tired and barely hanging on. Learn how to R.E.S.T and uncover a formula for mental toughness that will help you persevere when you feel like calling it quits.
SHOW NOTES: 413podcast.com/05