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Cozy Cardio - Is This TikTok Trend The Minimum Cardio You Need?

Cozy Cardio - Is This TikTok Trend The Minimum Cardio You Need?

Episode 588 Published 2 years, 7 months ago
Description

Forget sports bras and leggings... toss on your pajamas, light a candle, play some lofi and knock out your workout session with some cozy cardio. 

Is this for real? Is it real exercise or another snowflake way of living? Let's break this down. 

Article: https://apnews.com/article/fitness-exercise-cozy-cardio-comfort-3f8f33d55c54e7229892a3d92367b81f?utm_source=pocket-newtab-en-us 

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