Episode Details

This week on Highest Self Podcast I am back once again with my bestie, Rosie, to dive into how to transform from being a people pleaser to being a bad bitch with crystal clear boundaries. We are both sharing all about our own journeys and pulling back the curtains on what this evolution looks like.

This episode is all about…

• Signs that you are a people pleaser and why you might not realize it

• How to go from people pleaser → bad bitch

• How to give from your heart and not from wanting to be liked

• Different ways people pleasing shows up in different relationships

• Paying attention to your energy when giving/receiving

• Discernment when saying yes

• The ultimate fear of a people pleaser

• The power of reciprocal relationships, acknowledgment, and properly holding space

• What it truly means to be a "bad bitch"

• And so so much more!

In your trauma also lies your gifts – so being a people pleaser and being able to see things from a higher perspective and solve everyone's problems lies many skills that are powerful tools for you to use to your advantage. Now you just need to navigate the balancing act of being there for those you love while simultaneously fully showing up for yourself and honoring + creating boundaries that empower you.

Connect with Rosie on Instagram here

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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