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Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential

Episode 39

On today's show, we are speaking with the #1 bestselling author of The Miracle Morning, Hal Elrod. He is a success coach, keynote speaker and an ultra-marathon runner but it hasn't been an easy road to the top.

Hal was involved in a serious head on car accident and literally died for 6 minutes. Believe it or not, this was actually less difficult compared to his second rock bottom. His stories of overcoming adversity will inspire you!

If you've listened to some of our past shows you can imagine how excited we were to talk with the morning routine expert. We love dissecting how successful people start their day. Have a listen and take your morning routine to the next level!

In this episode, we discuss:

Hal's head on experience with death
Don't get held back by the limiting beliefs of others
The mind-body connection
Hitting rock bottom... twice
On the other side of adversity is a better version of yourself
The 6 Miracle Morning Lifesavers
Going from zero exercise to running an ultra-marathon
Yes, you can become a morning person
Don't be silly... meditate
Creating affirmations that actually work
Avoid visualizing the opposite results
5-10 minutes of exercise in the morning is essential
Read to further develop yourself
Getting into the habit of journaling
Scaling The Miracle Morning to fit your lifestyle
Don't wake up when you NEED to wake up, wake up when you WANT to wake up
The Morning Miracle results begin immediately

Podcast Episode Details

Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential