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Diana Stobo – Don't Get Stuck In Dietary Dogma | Nut Milk, Made Easy | Is Detoxing Good?

Episode 44

On today's episode, we are chatting with Diana Stobo, award-winning author of Get Naked Fast! Her health journey has evolved extensively over the years after healing and losing 100 lbs on a raw food diet. Diana is now embracing a healthy lifestyle that is balanced and sustainable, for her. Recently, she has been focusing on her retreat property in Costa Rica, recreating "heaven on earth."

In this episode, we discuss:

Diana's journey, losing 100 pounds and regaining her health
There are so many ways to heal yourself, everyone has a different modality
Diana's Morning Glory Smoothie
Not getting caught up in the dogma in the raw food world
As a health leader, you need to be transparent with your lifestyle
The raw, vegan diet isn't for everyone
Organic & non-gmo labels don't tell the whole story
We all have different dietary needs
To consume or not to consume... meat
Is detoxing good?
It's time to stop looking at the scale
Digestive bitters are a life changer
Nut milk, made easy

Podcast Episode Details

Diana Stobo – Don't Get Stuck In Dietary Dogma | Nut Milk, Made Easy | Is Detoxing Good?