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Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?

Episode 141

Deepak Chopra MD is the founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing. He is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology, and Metabolism.

The World Post and The Huffington Post global internet survey ranked Deepak the #17 influential thinker in the world and #1 in medicine. He is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers.

In this episode, we discuss:

Deepak's new book "You Are The Universe"
On a fundamental level, who is Deepak Chopra?
Deepak's thoughts on ambition
How Deepak stays spiritual
What is spirituality?
Deepak's definition of stress
Tactics for managing stress
Deepak's current mediation practice
Doing small things to upgrade your day to day activities
Not taking things for granted
Deepak's 3 criteria for doing something or not
The importance of career wellbeing
The happiness formula
Increase your happiness by making other people happy
A typical day in Deepak's life (including his morning routine)
The essence of "You Are The Universe"
What Deepak has planned for the future

Podcast Episode Details

Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?