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Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention

Episode 157

Jim Kwik is the founder of Kwik Learning and a world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two decades he's served as the mental coach to top celebrities and CEOs in entertainment, technology, education, and business.

In this episode, we discuss:

How Jim overcame 2 head injuries
The key to a better memory
Are you living like a thermometer or a thermostat?
4 keys to a better mindset
The difference between and amateur and a champion
The ultimate emotion... gratitude
Masters practice the fundamentals
Foods that boost your brain
Jim's brain tea recipe
Jim's morning routine
Start your day with success by making your bed
The power of intention
Making sleep a priority
Information fatigue syndrome/information anxiety
Say no to good so you can say yes to great
A skill to master for the 21st century - the ability to learn faster
A not-to-do list
Multitasking is a myth
Live longer by becoming a lifelong learner
The steps to learning a new subject or skill faster
Schools aren't changing with the rest of the world
You learn by creating and getting involved
All learning is state dependent
Learn as if you are going to teach it to someone
Leaders are readers

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Podcast Episode Details

Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention