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JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra Spiritual

Episode 160

JP Sears is an emotional healing coach, international teacher, world traveler, and curious student of life. His work is intended to empower people to empower themselves to live more meaningful lives.

JP makes comedy videos known as his 'Ultra Spiritual Life' series. His videos are entertaining and also carry important underlying messages.

In this episode, we discuss:

Combining humour with healing
Humour is a language of connection
Embedding deeper messaging within humour
Getting defensive is part of being a human
Was JP always the funny kid in class?
Satirical comedy: A balance between making people laugh and making them angry
Betting on your authenticity = winning
We crave to feel
It's impossible for us to have an emotional reaction to anything that we don't see ourselves in
The victim mentality is a big problem in our society
Our emotions are always here to help us... even the "bad ones"
Stuck emotions are like food stuck in your digestive tract
Laugher is a wonderful biohack to a healthier psychology and physiology
Laughing at ourselves, in a healthy way

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Podcast Episode Details

JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra Spiritual