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Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan


Episode 162


Jordan Younger is the blogger behind the realness-based wellness and lifestyle blog, The Balanced Blonde. She is also the creator of health-inspired conscious clothing line TBB Apparel and author of the finding-balance memoir, Breaking Vegan.

In this episode, we discuss:

  • The origin story of The Blonde Vegan
  • How Jordan found out she had an eating disorder
  • Going from The Blonde Vegan to The Balanced Blonde
  • Why did Jordan go vegan in the first place?
  • Becoming addicted to a liquid diet
  • What is orthorexia?
  • Orthorexia vs. anorexia
  • The difference between being orthorexic and being passionate about health
  • Getting help for an eating disorder
  • Living from a place of authenticity
  • Connecting to your body through your breath
  • Do away with labelling your diet
  • How Jordan winds down at the end of the day/her evening routine
  • Acquiring "thebalancedblonde" Instagram account

Show sponsors:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Thrive Market <== As a new customer you get a free 30-day membership, 25% off your order, and free shipping (US only)

Related links:

Jordan Younger - Breaking Vegan (book)

Jordan Younger's website (The Balanced Blonde)

Follow Jordan Younger on Facebook, Instagram, and Twitter

Listen to Jordan's podcast - The Balanced Blonde Podcast // Soul On Fire

Jordan Younger - Soul On Fire (Yoga E-Book)

Listen to Dave Asprey previously on TUHP (episode #159 & #61)

Bulletproof website

Lauryn Evarts - The Skinny Confidential

Rachel Mansfield

Related episodes:

311: Leanne Vogel – Keto For Women, Loving Your Body, Sailing Through Life

292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules

284: Darya Rose – Foodist • Break Away From Dieting • Shop In Season

Published on 8 years, 5 months ago






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