Episode Details
Back to Episodes
Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks
Description
Nick Ortner is the New York Times Bestselling Author of "The Tapping Solution" and he's the executive producer of the documentary by the same name. Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick's goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements.
In this episode, we discuss:
- Why Nick passed on meeting the Dahli Lama
- Not feeling guilty after passing on an opportunity
- How Nick first stumbled upon tapping or emotional freedom technique (EFT)
- What does tapping look like?
- Tapping works for physical pain, anxiety, stress, and overwhelm
- Tapping also works for financial challenges and weight loss
- Are there times when tapping isn't a good fit?
- "If you want to clean a house, you have to see the dirt"
- You can become your greatest self at any age, weight, income level, and relationship status
- Your greatest self doesn't equal perfection
- What charges you up and what depletes you?
- The connection between tapping and goals
- Celebrating the small wins along the way
- Celebrate something you accomplished 10 years ago
- Small things can enhance our lives
- Give yourself a pinch more of self-love every day
- The negativity bias and how to move past it
- The most common areas people are leaking energy
- When to say yes and when to say no
Show sponsors:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)
Related links:
Nick Ortner - The Tapping Solution for Manifesting Your Greatest Self (book)
Nick Ortner - The Tapping Solution (book)
Follow Nick Ortner on Facebook and Instagram
Louise Hay - You Can Heal Your Life (book)
Listen to Danielle LaPorte previously on TUHP (episode #184)