PodBriefly - Your Podcast Listener Companion

Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself

Episode 198

Jenn Pike is a holistic nutritionist and the bestselling author of The Simplicity Project. She's been on her own personal health journey and mission for 21 years and works with women, helping them feel amazing.

In this episode, we discuss:

Why Jenn would walk out of yoga class early and not embrace Shavasana
Experiencing burnout running her yoga studio
Shifting from a brick and mortar business to the online world
Important lessons learned from owning and running a physical business
Adult field trips
The importance of investing in yourself
Exposing yourself to different fields, outside of your scope
With little money and little time how can you connect with different groups of people?
Don't barf on your audience
Stop comparing your beginning to someone else's journey
What drove Jenn to tackle the topic of hormones
We are pressed for time, over scheduled, and overwhelmed
More being... less doing
Thyroid and adrenals go hand in hand
Become the CEO of your health and body
Maintaining balance as an entrepreneur and a Mom
Allow your children to be part of what you're doing instead of keeping things separate
How to get your kids and partner eating healthy
Simplify your life
Choose not to snooze

Show sponsors:

Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Podcast Episode Details

Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself