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James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind

Episode 212

James Colquhoun, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Along with his wife Laurentine, James founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health.

In this episode, we discuss:

Going from working at sea to building a huge health brand
His father's health crisis and transformation
Sharing health information with family members
The birth of Food Matters
How to connect with health experts, early on
All health transformation starts in the mind
Divorcing yourself from nutritional dogma
How to remain a critical thinker, in the health world
Raising a child on a healthy diet
Building a thriving online community
Changing the world through how we approach the next generation of children
A new era... a freedom of cinema
The trojan horse in our living rooms
We actually live in a very peaceful time
What are you feeding your mind?
James' meditation practice
Bringing meditation into day to day activities
Spending time in the now makes you happier
Drink more water/form a hydration ritual

Show sponsors:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)

Podcast Episode Details

James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind