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Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently

Episode 268

Sarah Wilson (IG: @_sarahwilson_) is a New York Times bestselling and #1 Amazon bestselling author, former journalist and founder of IQuitSugar.com, Australia's largest digital wellness site.

Her latest project is Simplicious Flow, released in October 2018. At 348 recipes, this not-normal cookbook is the first zero-waste cookbook in the world.

In this episode, we discuss:

The beautiful moment that happened when Sarah lost her wallet
Simplicious Flow is the world's 1st zero waste cookbook
50% of food waste is contributed by consumers
Re-using the same piece of parchment paper
Minimal consumption
The freezer challenge
How to make your own reusable cup
Dealing with fridge waste
Storing produce properly
Making stock from scraps
Finding ways to use up everything
Composting and recycling
Stop buying so much stuff
The plastic lids on your to-go cups contain BPA
Re-use glass jars for everything
How to make your own apple cider vinegar
Avoid online shopping and support local
Start thinking differently

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Podcast Episode Details

Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently