Episode Details

Dr. Joe Dispenza (IG: @drjoedispenza) is a New York Times bestselling author of four books including Becoming Supernatural: How Common People Are Doing the Uncommon. He is a world-renowned teacher, lecturer, and researcher in the fields of neuroscience and epigenetics. Dr. Dispenza's workshops utilize the latest scientific research to help people rewire their brains and recondition their bodies to a new mind in order to create a new personal reality.

In this episode, we discuss:

• The bike accident that changed Dr. Joe's life
• Mind over matter
• Change your emotional state
• Trust your intuition
• A spiritual approach to life
• What are genes?
• Thinking vs. feeling
• The concept of metacognition
• Planning your behaviours
• The quantum model of reality
• You're the creator of your life
• Addiction to emotion
• A new state of being
• The meditative process
• Reprogram your mind
• Why Dr. Joe meditates 2 hours a day
• Find the present moment
• Different types of meditation
• Synchronizing your energy
• Physical, chemical, & emotional stress
• Experimenting with nutrition
• The expression of health

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Related links:

Tap here to go to our webiste to download the worksheet for this episode

Dr. Joe Dispenza - Becoming Supernatural (book)

Dr. Joe Dispenza's website

Follow Dr. Joe Dispenza on Facebook, Instagram, and Twitter

Dr. Joe Dispenza - Breaking The Habit Of Being Yourself (book)

Dr. Joe Dispenza - You Are The Placebo (book)

Dr. Joe Dispenza - Evolve Your Brain (book)

Dr. Joe Dispenza's events

Dr. Joe Dispenza's workshops

Dr. Joe Dispenza - Tuning In To New Potentials Meditation

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