PodBriefly - Your Podcast Listener Companion

Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet

Episode 301

Kristina Carrillo Bucaram (IG: @fullyrawkristina), also known as "FullyRaw Kristina," has been widely recognized by many in her backyard, as well as across the globe, as the most popular raw and vegan celebrity and digital influencer of her time. Over the last 13 years, she has inspired a lot of people.

At the age of 18, Kristina overcame Type 2 Diabetes (Hyperglycemic) by eating a FullyRaw Diet. This diet is now more widely recognizable as strictly fruits and vegetables in their raw and unprocessed states as found in nature.

In this episode, we discuss:

What is FullyRaw?
Eat the rainbow
Thoughts on the celery juice trend
How Kristina developed type 2 diabetes at age 16
Who inspired Kristina's raw vegan transformation?
Be the change
Rewire your brain and taste buds
Eating raw in cold climates
The origin story of Kristina's co-op
Creating a community
The negative impact of big corporations
Support your local farmers
Growing your own produce
Mind, body, and spirit healing

Show sponsors:

Breville <== The Breville Super Q Blender

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Organifi <== 20% off all Organifi products

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Podcast Episode Details

Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet