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Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras

Episode 310

Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression.

Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World.

Her first book, Revolution of the Soul is releasing today.

In this episode, we discuss:

Seane's cathartic experience writing Revolution of the Soul
Growing up hypersensitive & intuitive
OCD triggered by childhood trauma
Alcohol, drugs & New York City
Therapy & yoga helped tame Seane's OCD
The high school teacher that transformed Seane's learning
Finding God
A lesson in spirituality
Breaking through tension with yoga
The difference between shock trauma & developmental trauma
Vulnerability leads to surrendering
The mind-body connection
A deeper level of awareness
Understanding the chakras
The power of breath work
Forgiveness = liberation
Yoga is an art

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Podcast Episode Details

Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras