Episode Details

Gabby Reece (IG: @gabbyreece) is a world renowned athlete, New York Times bestselling author, wife, and mother.

She's a former professional beach volleyball player and Nike's first female spokeswoman. Gabby's commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness.

Together with her husband, Laird Hamilton, Gabby created Extreme Performance Training (XPT).

In this episode, we discuss:

• You are not defined by your identity
• Making personal health a priority
• Approaching motherhood like an athlete
• Be accountable, take responsibility
• Life isn't perfect, it's about evolving
• Adapting to your surroundings
• Keeping things simple
• Being connected to nature
• How to keep your relationship balanced
• Advice for new parents
• Being a good example for your children
• Parenting teenagers
• Releasing the idea of controlling people
• Gabby's progression into extreme sports
• Meeting her husband… Laird Hamilton
• Relationships are about partnerships
• Celebrating your victories together
• Developing a growth mindset

Show sponsors:

Thrive Market <== Get your membership for as low as $5 a month & receive $20 in shopping credit with a 1 year membership (US only)

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Sleep On Latex <== All mattresses ship same day and can be returned for free within 100 days

Organifi <== 20% off all Organifi products

Related links:

Gabby Reece - My Foot Is Too Big For The Glass Slipper (book)

Gabby Reece's website

Follow Gabby Reece on Facebook, Instagram, and Twitter

Laird Superfood

XPT

XPT Life (app)

Listen to Laird Hamilton previously on TUHP (episode #323)

Pete Cabrinha

Dr. Joe Dispenza - Becoming Supernatural (book)

Listen to Dr. Joe Dispenza previously on TUHP (episode #296)

Related episodes:

Listen Now