Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms
Episode 352
Jenny Sansouci (IG: @jennysansouci) is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms.
She's a certified health coach and creator of the wellness blog Healthy Crush, where she's been writing since 2008.
Jenny is a graduate of the Institute for Integrative Nutrition, and has been trained by functional medicine doctor Frank Lipman, MD in New York City.
In this episode, we discuss:
- Jenny's dad getting diagnosed with stage 4 pancreatic cancer
- Researching cannabis & medicinal mushrooms for cancer
- Cannabis oil can be used to help relieve the side effects of chemotherapy
- Cannabis has always been used as a medicine
- The difference between hemp & marijuana
- What are turpenes?
- CBD isolate is different than a full spectrum CBD product
- The benefits of CBD
- How skin receptors interact with cannabis molecules
- If you are new to CBD, start with a tincture
- Microdosing with THC
- Medicinal mushrooms for everyday use
- The benefits of culinary mushrooms: shiitake, lion's mane, & maitake
- What does dual extracted mean?
- What are the active compounds in medicinal mushrooms?
- Chaga & reishi are immune balancing mushrooms
- Button, cremini & portabellas are the same species of mushroom
- Medicinal mushrooms vs. psychedelic magic mushrooms
- Research shows psilocybin has positive benefits for mental health & depression
- Don't experiment with psychedelics on your own, work with a trained guide
- Jenny's daily cannabis & medicinal mushroom routine
- Jenny's dad's pancreatic cancer update
- AHCC supplementation
- How full extract cannabis oil (aka Rick Simpson oil) helps with nausea & appetite
- Before buying CBD products review third party lab tests
Show sponsors:
Beekeeper's Naturals <== 15% off all Beekeeper's Naturals products (free shipping on orders $60 or more)
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Organifi <== 20% off all Organifi products
Perfect Keto <== 20% off all Perfect Keto products (free shipping in the US)
Related links:
Jenny Sansouci - The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms (book)
Jenny Sansouci's website (Healthy Crush)
Follow Jenny Sansouci on Facebook, Instagram, and Twitter
Healthy Crush Cancer Resources (Jenny's website)
Listen to Dr. Frank Lipman previously on TUHP (episode #129)<
Published on 5 years, 7 months ago