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Harvard Professor Shares That Humans Never Evolved to Exercise (You're Not Lazy!) | Daniel Lieberman
Episode 428
Published 5 years, 1 month ago
Description
Daniel Lieberman is a professor at Harvard University. He studies and teaches how and why the human body is the way it is, and how our evolutionary history affects health and disease.
Dan is best known for his research on the evolution of running and other kinds of physical activities such as walking, but is also well known for his research on the evolution of the human head.
Today we're discussing his latest book, Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding.
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Show notes: