Dr. Andrew Weil Shares His Personal Secrets for Staying Mentally Sharp and Aging in Reverse

Episode 430

Watch the full video interview on YouTube here: https://bit.ly/drandrewweil430

Dr. Andrew Weil (IG: @drweil) received a degree in botany from Harvard and an M.D. from Harvard Medical School.

He's the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine.

Dr. Weil is a founder and partner of the growing group of True Food Kitchen restaurants.

He's an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education.

Dr. Weil is the author of many scientific articles and 15 books.

In this episode, we discuss:

Adjusting to the pandemic and life on Cortes Island
The mentors that helped shape Dr. Weil's life
Travelling at age 17 impacted Dr. Weil's perspective on the world
From medical school to studying plant medicine
Writing his 1st book, The Natural Mind about drugs and consciousness
Psychedelics becoming mainstream
Dr. Weil recalls his personal experiences with cannabis & psychedelics
Travelling around Latin America writing about healing & alternative health
Learning about ayahuasca & psilocybin mushrooms from shamans
When you get the message, hang up the phone
Characteristics of a true healer
Dr. Weil teaches his philosophy of integrative medicine
Speaking the truth
Dr. Weil's tips for longevity in career and health
Evolving your physical activity as you age
Make your own fermented foods
The process of growing shiitake mushrooms
How to maintain cognitive sharpness
The best foods for brain health
Understanding what types of fish are sustainable

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Podcast Episode Details

Dr. Andrew Weil Shares His Personal Secrets for Staying Mentally Sharp and Aging in Reverse