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How to Reach Your Full Potential | Scott Barry Kaufman

Episode 445

Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445

Scott Barry Kaufman (IG: @scottbarrykaufman), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential.

He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast.

You've likely heard of Maslow's famous hierarchy of needs, today we're digging into Scott's reimagined version of it.

In this episode, we discuss:

Scott's fascination with the human mind
The theory of personal intelligence
What is self-actualization?
Find your purpose, follow your calling
Defining harmonious passion
Job crafting is a possibility
Find meaning in what you're currently doing
Don't wait to transcend
The wonder and awe of human existence
Get yourself into the B-realm
Active listening vs passive listening
The core aspect of narcissism
The link between perfectionism and narcissism
Self-esteem and narcissism
The difference between authentic pride and hubristic pride
Maslow's hierarchy of needs
Self-love is loving all of you
Meditation recommendations
Cultivating your witness consciousness
Start building habits
Create a goal hierarchy
What are your signature strengths?
Social media steals your attention
The sailboat metaphor for life
Choose growth
Self-actualization is only attainable by you

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Podcast Episode Details

How to Reach Your Full Potential | Scott Barry Kaufman